✔ Telehealth appointments across California
✔ Secure and confidential care
✔ Accepting new patients
Personalized Evaluative Approach
I believe effective psychiatric care starts with understanding the person behind the symptoms—not just assigning a diagnosis.
My evaluative approach is thoughtful, collaborative, and individualized. During the initial evaluation, I explore current symptoms alongside lifestyle factors, medical history, stressors, sleep patterns, past treatment experiences, and how symptoms are impacting daily life and functioning.
With nearly a decade of experience in correctional mental health, I understand that many individuals—especially first responders, healthcare workers, military personnel, and high-functioning adults—often spend years pushing through symptoms before seeking support.
My treatment approach combines clinical objectivity with genuine understanding. Treatment recommendations are evidence-based and tailored to each patient’s unique needs and goals, which may include medication management, supportive therapy, education, lifestyle modifications, and coordination of care when appropriate.
Psychiatric Services
Psychiatric Evaluation
A comprehensive psychiatric evaluation helps identify your symptoms, concerns, and treatment goals. During this appointment, I will review your mental health history and current challenges to develop an individualized treatment plan tailored to your needs.
Medication Management
Ongoing medication management focuses on optimizing treatment to reduce symptoms and improve daily functioning. Follow-up appointments include monitoring progress, adjusting medications when appropriate, and ensuring treatment is aligned with your goals.
ADHD Assessment and Therapy
I provide evaluation and treatment for ADHD in adults. Care includes medication management, symptom monitoring, and collaborative support to enhance focus, organization, and overall daily functioning.
Anxiety and Depression Care
Evidence-based psychiatric care is available for individuals experiencing anxiety disorders, depression, and related conditions. Treatment focuses on reducing symptoms, improving quality of life, and supporting long-term mental wellness.
Telehealth Appointments
All visits are conducted through secure telehealth appointments, allowing patients to access professional psychiatric care from the comfort and privacy of your home anywhere in California.
New patients will receive intake forms and appointment details after scheduling.
Conditions Treated
• Anxiety Disorders
• Depression
• Attention-Deficit/Hyperactivity Disorder (ADHD)
• Mood Disorders
• Stress and Life Transitions
• Post-Traumatic Stress and Trauma
Experience supporting first responders, correctional professionals, and individuals in high-stress environments.
If you’re unsure whether I treat your specific concern, feel free to reach out.
“I believe mental health care should feel collaborative, respectful, and tailored to each individual—not rushed or one-size-fits-all.”
Meet Your Provider
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric care for adults across California through Anchor Mental Wellness.
Before becoming a nurse practitioner, I originally pursued a career path in law enforcement, which gave me an early understanding of the unique pressures faced by first responders and individuals working in high-stress environments. I later transitioned into nursing and have spent nearly a decade working in correctional mental health, caring for diverse populations with complex psychiatric needs.
Coming from a family with strong military and public service values, I understand the culture of resilience, responsibility, and emotional endurance that is often expected of first responders, correctional professionals, military personnel, healthcare workers, and others in demanding careers. These experiences have shaped both my clinical perspective and my passion for supporting individuals who are used to carrying stress quietly while continuing to function at a high level.
My clinical focus includes ADHD, anxiety, depression, mood disorders, and stress-related conditions. I also understand firsthand how ADHD and anxiety can impact academic performance, confidence, daily functioning, and overall quality of life. That perspective allows me to approach treatment with both clinical insight and genuine understanding.
Who I Work With
I work with adults seeking thoughtful, individualized psychiatric care for anxiety, ADHD, depression, mood disorders, stress, and life transitions.
I have a particular interest in supporting first responders, healthcare professionals, military personnel, and individuals working in high-pressure environments where stress is often normalized and emotional exhaustion can go unrecognized.
Many of my patients are high-functioning adults who are used to managing responsibilities for others while quietly struggling themselves.
Ready to Get Started
Taking a step toward better mental health can feel overwhelming, but you don’t have to do it alone. At Anchor Mental Wellness, I provide supportive, personalized psychiatric care to help you feel more grounded and in control. Please schedule your telehealth appointment with me today.
New patients will receive intake forms and appointment details after scheduling.
If you’re not sure where to start, that’s okay — we can figure it out together.
Crisis Support
Anchor Mental Wellness is an outpatient telehealth practice and does not provide emergency or after-hours crisis services.
If you are experiencing a mental health emergency or are in immediate distress, please call 911 or go to your nearest emergency room.
You may also contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or use the Crisis Text Line by texting HOME to 741741.
If you are in immediate danger, please seek emergency assistance right away.